Yoga first presented itself to me as a yard sale book on Hatha Yoga when I was in my 20’s living in Montana. The practice continued to rustle me on walking meditations and a few years later, I discovered the book “Autobiography of a Yogi”. This book changed my life forever with the spiritual practice of Kriya Yoga. In 2016 I left a lucrative career and now I continue on the path of self-realization and share the benefits of Yoga with others. In 2018, I completed my 235-hour Hatha Yoga Teacher Certification and am currently enrolled in the 300-Hour Advanced Yoga Teacher Training at Yoga with an Edge.
Join me to connect movement with breath and breath with spirit— and connect with others learning about the endless benefits and nature of Yoga!